Personal Healing Through Professional Somatic Therapy

Somatic Therapy Sessions

Discovery Call

FREE

This FREE 15-min intro call can help us find out if working together could be right for you.

Book Discovery Call

30 Minute Session

$50

If you are feeling disconnected from your body & need to get grounded, this session can serve you and help you get reconnected with yourself.

Book 30 Minute Session

60 Minute Session

$90

Let’s go in depth into whatever is arising in your body. We will work through cycles to give your body and nervous system the opportunity to adjust and reset.

Book 60 Minute Session

Let's Rediscover the Inner You.

Let's Rediscover the Inner You.

Body Wellness Package

What’s Included?

  • Initial 1 hour consultation

  • 6 weekly 1-on-1 embodiment sessions (60 min.)

  • Customized somatic, breath work & meditation guidance.

In our sessions we will focus on reconnecting to your body & building trust within yourself again. Experiencing religious trauma, purity culture or cult environments you were most likely told two things:

  • Your body is sinful or bad

  • Your voice doesn’t matter

You may no longer think this but, the body might still hold these beliefs. I’m here, to assist you to become embodied again & empower your voice. We will follow the clues of the body to speak a language it understands & utilize affirmation tools every step of the way. I believe the journey can be kind.

Schedule Your 6-Session Package

Frequently Asked Questions

  • At this time, I am unable to accept insurance; however, don’t let cost stop you from reaching out if you feel this is right for you.

  • At this time I’m 100% online. This way, I can keep my prices lower and my services more accessible. If you’re local to northern Cali, keep an eye out because I may do some workshops in the future ;)

  • If you decide we’re not the right fit to work together, I still wish you well. I will gladly refer you to someone else in my network of colleges if you would like to continue in the work.

  • I am not a licensed mental health care professional. At this time, the emerging world of somatics hasn’t quite made it to licensing but most therapists aren’t trained in somatics/embodyment work. I’m offering a different skill set but talk therapy and somatics make a beautiful pair.

  • I completely understand that life happens. If you cancel within a 48 hour window of your appointment, you will be charged for the full amount. If you cancel before the 48 hour window, you will not be charged for your appointment. If you are late to the appointment, we will not go over time to make up for the lateness.